I utilise a number of effective methods to keep you on track; including coaching, stress management, and confidence boosting techniques. I work with each person as an individual and do not believe in one standard approach, so together we will find the best approach for you. I work in an honest, down to earth way. I am continually keeping my skills updated, training in new therapeutic methods and developments so I can offer a range of suitable therapy options which include the latest developments and techniques. I also ensure a good success rate by only agreeing to work with clients if I feel my skills are matched to their issue.