April 10, 2020

Stress - we feel it physically, mentally and emotionally. Stressful events will affect everyone in different ways.

Physical signs - tension all over, bodily aches, bodily symptoms such as digestive issues, headache, dizziness, fatigue, loss of or increased appetite, be...

April 9, 2020

Stress - a completely normal and expected reaction to current events. Stress isn't always a bad thing - there are times when stress can be motivating and useful. 

When it gets too much, or begins to impact everyday life and functioning, there are steps we can take to he...

April 9, 2020

Anxiety & fear - both a normal response but not a very pleasant feeling. It can help to gain an understanding of this in order to deal with it.

Fear is a natural and useful response to threat or danger. Anxiety is usually a bit more vague and longer lasting. 

Fear i...

April 9, 2020

We must follow Government advice at this time. This includes staying at home, and strict social distancing. This is bound to come with a feeling of isolation to some degree. Some people will tolerate this quite well, others will struggle with the lack of social interac...

April 9, 2020

All about control - or loss of it, and the anxiety this brings.

It's perfectly reasonable to expect the bizarre way our lives have changed to be getting to some of us by now. Let's look at how we can maintain our mental health and well-being during the Corona pandemic.


April 2, 2020

 Hi everyone. Just an update about what is happening with CLN Therapy during this crazy time.

As you can all probably guess, I am unable to provide face to face sessions for the foreseeable future. Park View Clinic has taken the sensible option of temporary closure, and...

August 29, 2019

Zoe Holdsworth tells us in her own words how she went from overwhelming fear and panic to calm - in one session of BWRT.

“Before Claire, flights for me were an incredibly traumatic experience. The second the engines kicked in, so did my overwhelming fear and panic. I wo...

June 19, 2017

10 Year phobia of dental treatment - sorted in 2 sessions.

 "For 10 years I rarely visited the dentist and when I did I suffered severe panic attacks and if any treatment needed doing I needed to be referred to the hospital for general anesthetic." ...

March 7, 2017

BWRT® - a powerful style of working for rapid change!

The following testimonials are shared with kind permission from clients who have experinced the powerful changes BWRT® can bring.

Lucy Cuzzocrea reviewed BWRT Middlesbrough – 5 sta

13 hrs · 

I can’...

February 24, 2017

As a hypnotherapist, I am used to hearing all the myths out there regarding hypnosis! Here are some of the most common ones - let's get to the truth!

Myth Hypnotherapy is mumbo jumbo.

Hypnotherapy is an effective technique to help you access your subconscious mind to m...

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April 9, 2020

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