BWRT® - A brief Introduction from its creator Terence Watts.

Listen to this second in the series of BWRT® explanatory videos - directly from Terence Watts.

Listen to this second in the series of BWRT® explanatory videos - directly from Terence Watts.

About BWRT®

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at 


BWRT Level 1 - General Psychopathology

Level 1 uses a powerful method to stop the triggers that cause unwanted irrational responses, helping to create lasting change. Level 1 can help with issues such as -



Panic attacks

Social phobia


Generalised Anxiety Disorder


Irrational Fear




Low Confidence

Low Self Esteem

Lack of Self Belief



Fear of Tests/Exam Driving/Flying

£65 per session


What happens in a session?

After getting some details from you, I will explain how BWRT® works and then it's on into the therapy itself. This stops the unwanted response in its tracks so that the brain then waits for better information - that will come from your own mind based on what you want, rather than as in most therapies where it's often based on what the therapist thinks you should have. This is why BWRT® is so effective. We use your own brain processes to create the processes you want instead of you having to put up with the ones that are giving you problems.


BWRT Level 2 - Psychology of Identity and Behaviour

Level 2 works with core identity issues on a deeper level, helping to create a new self-belief and self-image. This is helpful for people who see their issues as part of who they are, or their core identity.

Also helpful for more deep-rooted problems where poor self-image is identified.


Level 2 programme - £275

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Q: Will I have to relive my fears?

A: No - BWRT isn't used like that. In fact, the practitioner doesn't even have to know what your exact fear is. You might only say something like: "I have these panic attacks..." and that's all the practitioner needs to know.

Q: Are there any unpleasant side effects?

A: There are no lasting side effects. Some people feel slightly 'disconnected' for a few seconds - no longer - as the brain lets go of the problem at the end of the session.

Q: How many sessions will I need? 

A: One of the great things about BWRT is its speed. Often, a single session is sufficient to resolve your problems. It's rare for there to be a need for more than 4 sessions.

Q: Does it always work?

A: Unfortunately there's not a therapy in the world that can make that claim but BWRT® comes close.

Q: Can it work for performance enhancement?

A: It certainly can. Whether it's for athletics, business, relationships,  driving, exams or anything else where you need to give your best, BWRT can be effectively employed.

Q: But how do you do it?

We start by 'freezing' the troubling thoughts then we employ a technique called 'Recursive Looping' to condition the way the brain responds to triggers. BWRT is the only therapy (as at July 2017) to work in this manner, making it one of the fastest and most effective therapies around


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